Unbound Journeys
Counseling
Trauma-Informed
Empathetic
Non-Judgmental
Empowering
"Asking for help isn't giving up. It's refusing to give up."
― Charlie Mackesy: The Boy, the Mole, the Fox and the Horse
Counseling services specializing in self-exploration, self-confidence, self-expression, depth work, grief, or chronic illness for individuals, teens, or couples experiencing communication difficulties or mood disruptions such as anxiety and depression.
Clients I Serve:
Women
In my practice, I specialize in empowering women at every stage of life, from age 15 onwards, supporting their journey towards personal growth and fulfillment.
LGBTQI+
I support LGBTQI+ individuals by creating an inclusive, affirming space where they can explore their identity, heal from past experiences, and build resilience for the future.
Teens
I support teens by providing a safe, nonjudgmental space where they can explore their emotions, build self-awareness, and develop healthy coping skills for life's challenges.
Men
I support men by offering a compassionate, understanding space where they can navigate emotions, break down societal expectations, and foster personal growth and self-acceptance.
Couples
I focus on supporting couples of all backgrounds by offering compassionate and effective couples counseling to strengthen and nurture your relationship.
Individuals with Disabilities
I am dedicated to empowering individuals with disabilities by providing support and guidance tailored to their unique experiences and needs across varying life challenges.
some of the challenges I support clients with:
Depression
Anxiety
Chronic Pain
Neurodivergence
Boundary Setting
Sexual Health and Wellbeing
Grief
Life changes
Trauma
Stress
Systemic Oppression Advocacy
Self-Confidence
Spirituality
Self-exploration
Body Image
Emotional Expression and Regulation
Mind-Body Disconnect
People-Pleasing
Relationship Difficulties
Self-worth